top of page

Health & Leadership Specialists


Private Coaching w/ Free Consultation

Explore our holistic approach to health, happiness and transformation!

  • 45 min
  • 97 US dollars
  • Online Session

Service Description

Certified Health Coach from the Institute of Integrative Nutrition, Happy for No Reason Certified Trainer, and Ayurveda Specialist, animal and nature lover Ambar Hammack offers a supportive environment that encourages positive growth and transformation for all individuals! According to the Centers for Disease Control and Prevention, over 70% of the United States population is obese or overweight, less than 25% of U.S. adults aged 18 and over met the Physical Activity Guidelines for both aerobic and muscle-strengthening activity, and over 15% of U.S. adults aged 18 and over report regular feelings of worry, nervousness, anxiety, and depression. https://www.cdc.gov/nchs/fastats/obesity-overweight.htm https://www.cdc.gov/nchs/fastats/exercise.htm https://www.cdc.gov/nchs/fastats/mental-health.htm


Contact Details

205 270 3728

amcobardy@gmail.com

Sierra Vista, AZ, USA


bottom of page